Booty & Legs

Show your glutes some love with this 5-week challenge that sculpts and burns—like, really burns. Check out the videos below to see the squats, bridges, and lunges you’re committing to in this program. This program is for busy moms, businesswoman, or people that like to exercise at home. Program description: -Three workouts a week -Exercises that targets legs, glutes, quadriceps, hamstrings and calves -Glute activation tips -Cardio You will need: *Exercise mat *Set of dumbbells *Resistance bands *All sales are final & no refundable*