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Bikini Body

4-weeks workout plan

  • 45 minutes
  • 45 US dollars

Service Description

What’s included: - 3 Glutes & Leg days - 2 ABS and Upper Body days - Glutes Activation - Unlimited emails with me - Workout routine for the entire week - Works your entire body - Access to a private exercise library where you can see video demonstration for all exercises - Supplements recommendations - Workouts get more challenging as the weeks go on - This workout guide includes Progressions, Reps & Sets, Resting time between exercises What’s Needed: - Exercise Mat - Set of dumbbells (or Bodyweight!) - Resistance bands

Contact Details


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